Classes

Every element has its own energy. 

Our classes are designed to let you feel that!

Fire - Heat building breathwork, ecstatic dance, meditative movement to help you  release and come back to yourself.

Water - For what you've been carrying. Yin yoga, breathwork, and sound bath to let it finally move.

Air - Gentle flow yoga, breathwork, and sound with wind chimes to breath space for ease and clarity.

Earth - Somatic movement, drumming, and grounding practices to feel fully present and connected.

Come to the class that calls to you, or experience them all.